{Friday Fab 5}

No running again this week so I…
{#1-Made Ry a birthday treat…}

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This year it was super simple, oh so yummy, and a bit healthier than cake. Guess what, we liked it way better than cake! Make brownies in a pizza pan however you normally do and let cool. Mix cream cheese and vanilla with mixer and layer over brownies. Top with lots of fruit and enjoy!

{#2-finished Running On Empty…}

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So crazy to think Marshall Ulrich ran across the United States at the age of 57 in a matter of 2 months. It just goes to show anything we put our mind to is possible!

{#3-did Daily Hiit…almost everyday}…

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These workouts are tough for me, but what I absolutely love is that they encourage you to do what you can, give suggestions to make the workouts easier or harder whatever your fitness level might be, and just be active. They recognize that most the battle of exercise is mental and keep pushing you. After 12 minutes or so of body rockin’ I was drenched in sweat and felt like I couldn’t do another push-up, sit-up, shoulder press…and on and on. I am sore and owe my first endorphins in days (14 to be exact) to the people behind Daily Hiit. Thank you!

{#4-made more Popsicles…

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Strawberries, bananas, and one Chobani yogurt- mix, pour, freeze, and eat. Easy!

{#5-and made myself feel better by buying new running clothes…Oops!}

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Well, I at least used up a gift card while feeding my Lululemon addiction so it wasn’t so bad on the wallet.

What running, sports, or endurance books would you recommend reading?

Happy Weekend!

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