Twin Cities Medtronic Marathon

IMG_2887

Start of the race!

In the summer of 2009 I began training for the Twin Cities Marathon while on vacation in Hawaii (talk about gorgeous running locations!). The excitement turned to resentment when running took away from my vacation. I love running in new places and cities, discovering as I go, but having to fit long runs in while traveling was difficult. I grew more frustrated and overwhelmed after starting my Master’s degree, continued traveling for a month out of state, and juggling other social priorities, so I quit following a training plan in August. It would be the first race I signed up for, started to train for, and QUIT. I hated how that felt, but knew I simply did not have the time to train well or experience to run a marathon with little training in the fall. I did still find the time to run a half marathon in October, which boosted my moral some.

With a fall half marathon done, I decided to focus the limited time I had on setting a PR in the La Crosse Fitness Festival Half Marathon. Ryan and I had just bought a house in February, were closing in April, and moving in May all while I was coaching middle school track and attempting to add speed work to my training. The half marathon plan was exactly what I was able to handle time management wise and I was seeing results on the track. Race day came and I had a great race. I crossed the finish line in 1:45:05 setting a new PR by just over six minutes. I was pumped.

IMG_2222

A new PR in half marathon!

With failed plans to run the Twin Cities Marathon in 2009 and a new set of confidence after my PR, I was ready to attempt a marathon again, the Twin Cities Marathon, in 2010. I had always heard this race was beautiful with fall colors, temperatures, and scenic lakes to help you along the miles. This was the marathon that wasn’t the year before-this made me even more determined to run it and run it well; I wanted another PR.

While visions of fall danced in my head, I quickly realized fall was a ways away. Summer training began with its usual difficulties…how to train in the heat and humidity, how to beat the heat and humidity when you like to stay up late and don’t have to get up early each day, how to balance busy summer plans with training, how to work on house projects and run…Through it all I stuck to my training most of the time. There were of course some set backs during the summer. Being part of a grant for two weeks and taking another 12 credits made things difficult, but I had a new sense of determination.

When fall came I was right on pace and schedule to run a PR. Race day came, I was rested, injury free, faster. Except during the race I didn’t feel rested, injury free, or faster. The first 12 miles were ok, but that didn’t last long. Before long my hips hurt, I had to stop to wait in line to pee for the first time in a race, I struggled to maintain my pace. I don’t know what happened. By mile 22 my legs were tired and my hips were very soar. The lakes and leaves were doing little for my moral.

IMG_2900

I can see the finish!

I wanted to cry, but told myself that people who run marathons don’t give up and cry. I pushed through the pain. I was able to pick up the pace for a while. I knew a PR was still possible; that is what kept me going. I crossed the finish line in 3:48:45 breaking my old PR by eight minutes. I was beyond excited. Having friends and my husband at the finish line with champagne made the experience all the better.

As with many painful events, the joy and pride quickly began to erase any memories of suffering and discomfort I experienced. I found myself thinking, maybe I will run that other marathon in three weeks.

IMG_2904 A new PR!

Finally finishing the Twin Cities Marathon was a long journey...and the reward was beautiful!

Finally finishing the Twin Cities Marathon was a long journey…and the reward was beautiful!

Twin Cities Medtronic Marathon
Time: 3:48:45
Pace: 8:46
Overall: 2237/8197
Gender: 530/3389
AG: 189/1074

{#2} Wisconsin-Madison Marathon 2010

Ever since running my first marathon in June of 2008, I knew I wanted to run another marathon.  Despite wanting to run another race, I took some time off to enjoy more free time with friends, family, and myself.  Over the course of the winter I decided a spring marathon would be the best way to accomplish marathon number two.  I knew I would run into the same challenges as I did training for last year’s race:  cold Wisconsin winter weather during training, crazy schedules between school and coaching track, and balancing family, friends,and long runs.  I was again up for the challenge.

Madison Marathon 3

My birthday always falls around Memorial Day weekend, with my birthday being on the real Memorial Day.  I decided that running a marathon on Memorial Day weekend would be a great way tocelebrate my 25th birthday which would take place a few days later.  Only an hour and a half away there was a marathon that weekend in Madison, a city I love (the marathon is moving to November in 2013 possibly due to excessive heat over the past years and Brat Fest taking place the same weekend).  The Madison Marathon sounded like the perfect second marathon!

I followed a similar training plan, this time adding an additional 20 mile run with the hopes of improving my marathon time.  As a training run, I ran the Fitness Festival Marathon Relay (which they no longer offer) as a way to get in another 20 mile run.  During the relay, I ran 20 miles and my husband ran 6.5 miles. Interestingly enough, he was the one who threw up at the end.  I still tease him about that years later.

 LaCrosse Fitness Festival Marathon Relay

Both 20 milers went well and I was running a faster pace than the year before, which built my confidence for the Madison race. Little did I know that there were many more challenges on the way.  Two and a half weeks before the marathon I got run down from late nights at the track, peak milage, and trying to organize chaos as the school year grew closer to an end.  I got sick, or what I thought was a simple head cold.  I still kept running, but was focused on resting and trying to get more sleep.

A week and a half later, one week before the race, while I should have been doing my last taper long run I was in the emergency room getting checked out.  I felt terrible and had not gotten any better in the past ten days.  They ran tests: no strep, no mono, did chest x-ray, etc.  The x-ray came back and they told me I had fluid in my lungs, but not quite enough to call in pneumonia.  They told me to rest and come back in a few days if I did not improve.

I was in panic mode.  No wonder runs felt harder with fluid in my lungs and my energy level wasn’t improving.  I rested and missed most of the runs in the next week.  I did manage to complete my easy three mile run the day before the race; I was finally feeling better although not 100 percent.  To say I was nervous for the race was an understatement.  To make matters worse, the weather forecast showed it would be a warm race with temperature in the 60’s at the start.  By the end of the race it would be approaching upper 70’s and lower 80’s.  I do not like warm weather running.  It makes me mentally weak and physically drained MUCH quicker.  I tried to remain nervously optimistic.

After running my short run the day before the race, Ryan and I headed to Madison.  We decided to pick up my packet and then eat at Olive Garden before checking into our room at the Sheraton across the street from the start of the race.  After dinner we parked our car at the hotel and brought our bags in to check in.  At the front desk we were informed rooms were overbooked and given to guests on a first come, first serve basis.  It was 8:00 p.m. the night before the race and they had given away all the available rooms.  I was furious!  I had made a reservation the same night I had signed up for the race months in advance!

In an effort to smooth over the situation we were informed their was a room for us at a hotel downtown near the capital.  Neither Ryan and I were very familiar with Madison at the time, so this made us (me) very nervous.  I could no longer walk across the street to get to the start.  My pre-race morning now included navigating a ten minutes drive on roads I didn’t know, finding parking and walking from wherever I might find a spot, and having to keep the keys for after the race.  Ryan would have to take a taxi to the race in order to watch me because he did not want to get up and leave when I was leaving.  I was ticked. I tried to stay positive and went to bed shorty after we got to our new hotel.  I struggled to sleep as I was overcome with nerves.

The next morning I arrived to the race later than planned because I took a wrong turn and went the wrong way.  As soon as I realized my mistake I turned around, then sat in traffic trying to enter the Marathon area.  Once I found a parking spot my hope rose only to not be able to find the sweat check.  My stress level was high!  I had no time to search for sweat drop off any longer.  I had sweats on that I did not want to throw out, but I had no choice.  I took my sweats off, put them in the bag provided to us at the expo, and set them down next to a tree in the parking lot never expecting to see the bag with my sweats again.  I didn’t have much time to think about the sweats though because I needed to hustle to the start.  I was in the back of the pack, but made it before the gun.

It was warm outside at the start, but luckily the sun stayed behind the clouds until halfway through and I finished before the worst of it.  I felt better than expected considering I was still recovering from being sick, was lacking in sleep, and the amount of stress leading up to the race.  Running on the bike path trails, by the lakes, Monona Terrace, and the Capital kept the race interesting and scenic.  The last few miles were the least scenic and rough; I really had to push myself to keep going. Wanting to PR helped me keep pushing even when I did not want to.  I came through the finish with a new PR in 3:56:40. Considering how sick I was the week before the race, I was pumped.  To top it off, I returned to the tree in the parking lot where I had been forced to leave my sweats and they were still there.  One week later I was registered for marathon number three, the Medtronic Twin Cities Marathon in October!

Madison Marathon                     Madison Marathon 2

Madison Marathon
Time: 3:56:43
Pace: 9:02
Overall: 534/1543
Gender: 114/584
AG: 33/134

{#1} Minnesota-Grandma’s Marathon

Since joining cross country in high school and falling in love with the sport, I had always wanted to run a marathon. My bucket list contained the item-Run a marathon before turning 30. I had no timeline or age at which I felt I needed to accomplish this goal. During my first year teaching, however, a coworker whom I carpooled with was talking about running marathons and mentioned she would be running Grandma’s Marathon in Duluth, Minnesota that June.

My coworker raved about the atmosphere, crowd support, and beautiful course. At that point, I had only ran a few 5k’s and for my own pleasure. Hearing my coworker discuss Grandma’s was inspiring, intriguing, and motivating. Most of all she put an idea into my head. I decided to start with a half marathon before attempting a full. That was the plan until one January night while my husband was coaching high school boys basketball, I decided to go for a long run on the treadmill since it was very cold outside. I was going to run five to seven miles with seven miles being the furthest distance I had ever ran. I hit seven miles and felt great; I wanted more. I told myself I’d run one more mile, then one more mile. Each mile made me smile bigger and soon seven miles became eleven. I stepped off the treadmill feeling a sense of accomplishment, motivation, and urgency. If I could run eleven miles without training, then a half marathon was not a good goal for me. I was in, all in.

For those of you that know me well you know that when I get an idea in my head it is extremely unlikely that the idea won’t take place sooner rather than later. Ideas often turn into my latest obsessions to the point I cannot focus until I’ve begun working on that idea. The idea of running a marathon would prove no different. I walked into the office, turned on the computer, and registered for my first marathon-Grandma’s Marathon in Duluth, Minnesota.

I immediately printed a training plan off from the Grandma’s Marathon plan. The training plan did not officially start until mid-February, but I knew I needed to get a base started. It was a mix of emotions. 26.2 miles felt so long and I had never even ran a half marathon. Would I be able to accomplish such a lengthy goal? I knew that I had set my mind to it so I would, but I also wanted to finish in under four hours. I followed by training plan to a T, running my first half marathon in La Crosse (St. Clare Health Mission Half Marathon, now known as the Festival Foods Grandad Half Marathon) as part of my training finishing in 1:51. I took my finishing time as a sign that my training was going well and have since entered this race every year since. Despite the actual running part of my training going well, I learned quickly that time management was the greatest challenge of training for a marathon. Balancing teaching, coaching middle school track and field, and maintaining a social life along with training were difficult.

Each week I ran a new distance on Saturday or Sunday, accomplishing a new farthest distance most weeks. It felt rewarding and fulfilling to run more miles than I ever had before. My coworker was training to run her fourth Grandma’s Marathon, so it was invaluable to swap stories, discuss challenges, and share in the anticipation of the upcoming Saturday in June.

When race weekend was upon us, Ryan and I headed to Duluth the day before the race. I had never been to Duluth before and was excited to see the lake and town. One of the first things we did upon arrival was check into our hotel, visit the expo, and take a guided tour of the race course. It was great to see the course first hand to aid in planning and preparing, but I will admit it scared me more than helped. The distance seemed so much longer when driving it. Despite the added fear, I was still excited and looking forward to the next morning. Sleeping the night before was very difficult.

Race morning arrived and I boarded the shuttle that would take us outside of Two Harbors where the race would begin. From Two Harbors we ran along the scenic old highway 61along the north shore of Lake Superior. With Lake Superior being so far north it was still relatively cool in June and to add to it there were refreshing cool breezes from the lake as we got closer to Superior.

On the ride to Two Harbors, I sat on a school bus next to another teacher whom I had just met. We chatted on our way to the start of the race and ended up running the first 19 miles together. A mile into the race with adrenaline pumping, the two of us ran into my coworker. The three of us ran together talking and chatting for the first 17 miles. We hit the half marathon mark and I couldn’t believe it was already half over. I was feeling so good and talking to both ladies made the time fly by. The amazing community support also helped. People sat outside their homes in the country and had music playing from speakers, water stops, beer stops, margarita stations, and crazy costumes. The fun, the scenic course, and the wonderful people made the race fly by.    Grandma's Marathon

Once I was on my own around mile 19, I knew the hardest part was yet to come. Iwas starting to feel tired both mentally and physically. I really wanted to meet my goal, but started to question whether that would happen or not. Had talking for the first 19 miles been a mistake?; I’d never trained with people after all. As mile 20 took us closer to Superior, the cheering crowds began to increase in size and volume. Near mile 23 with crowds lining the streets six deep I gained my confidence again. I realized by looking at my Garmin 310 (http://www.garmin.com/us/), that I would be able to accomplish my goal only if I pushed the pace and held it to the end. I had nothing to lose and went for it. I would either accomplish two goals or one. I saw my husband’s supportive smile near mile 24 and I thought I could hold on to my goal.

As I rounded out the final .2 of the race I kicked with what I had.  I crossed the finish line in 3:59:24.  With only 36 seconds to spare, I accomplished two goals in one day.  I had never felt more accomplished before that day.  Training for the marathon changed me physically (nothing tones and sucks things in like following a training plan), but running the marathon changed me emotionally and physically.  As I put my toes in the cold water of Lake Superior later that day, I knew there would be more marathons to come.

            Grandma's Marathon 2
            grandmas 3

Thanksgiving & Thankfulness

Thanksgiving & Thankfulness

Thanksgiving Countdown

With Thanksgiving being yesterday, I’ve spent a fair amount of time reflecting on what I am thankful for. The list I came up with in the days counting down to Thanksgiving included the expected with family, friends, and pets at the top. Something that kept coming up was running. Running has given me so much that I decided I wanted a way to better document my journeys and goals in the sport of running.
Three and a half years ago I had just finished running my second marathon in Madison. The next day I immediately wanted another race, another goal to train for. I’d recently been reading books about famous runners and their life journeys with running. I was inspired by Bart Yasso’s travels around the globe and determination in overcoming adversity in so many ways. I was amazed and intrigued by Dean Karnazes expedition of 50 marathons in 50 states in 50 days. I wanted a goal, a dream, something to work for throughout life that would combine my love for running, traveling, and exploring new places. It was then that I decided to run 50 marathons in 50 states by my 50th birthday. Here is where I will document my journey and story of sneakers and stilletos.