{#9} Illinois-Chicago Marathon 2012

Chicago Marathon

Chicago Marathon

A month after running a half marathon in Virginia Beach, I was signed up to run the Chicago Marathon. I had been looking forward to this race since I ran my first marathon. I love big city races because of the crowd support, awesome expos, and the great places to eat and explore.

I was hoping to train hard for this race and run a new PR. Fall training didn’t go as planned. This is largely in part because of coaching cross country and working to finish the last class I planned to take for a while. I had changed my mind on a PR a few weeks before the race because I was fairly certain it would no longer be possible.

Before I knew it race weekend was here. I was sooo excited and STRESSED! Friday night Ryan had a football game and I had to pack and work on finishing my class. I had to mail it out no later than Monday. I always seem to find myself in these situations. I got up Saturday morning and was again working away on my class. Ryan and I left Saturday around noon. The expo was open until 6:00. We would have six hours to make a four and a half hour trip. I brought the laptop along and was busy typing away at my final paper. This was not how I had envisioned the start of this weekend.

We got to Chicago just before 5:00, not the time you usually want to get to Chicago. Traffic was terrible. It took us a thirty minutes to go a few miles. Then traffic opened up and we were rolling again…for a few miles. When we were three miles from the expo and sitting in unmoving traffic, I started to panic. We had 30 minutes to get to the expo. Then twenty…then ten…then it was 6:00 and we were still sitting in traffic. I was near tears. If I didn’t have my race bib, I wouldn’t be able to race. I was looking forward to this race so much.

Finally over five minutes late, I arrived at a very empty expo. I was not allowed in. I was scared and in total panic mode, while trying to keep my cool. I saw others waiting near me, so I guess I wasn’t the only one. A friendly gentleman did escort us about fifteen minutes later to get our packets. I was relieved to get my packet and so lucky. I never thought it would take an hour and 15 minutes to go less than ten miles. EEKK! Lesson learned. Leave earlier! So much for getting to walk around and take in the excitement of the expo.

Next it was time to check into our hotel, get something to eat, and find me some GU. It was the first race I didn’t bring GU with expecting to buy some at the expo. At least we were in a big city! We were staying at the Hotel Sax. I loved this hotel! The decor was so my style and I didn’t mind the valet parking either!

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We went out for a carb loading meal at Harry Caray’s Italian Steakhouse. We splurged on an expensive meal after a stressful afternoon and evening. It was delicious and wonderful to catch up with the husband I don’t see so much because of school and coaching.

Harry Caray's Italian Steakhouse-YUM!

Harry Caray’s Italian Steakhouse-YUM!

With running late, having to get GU, and a late dinner it was close to ten when we got to our hotel. I went to bed around midnight, which was much later than I’d hope to get to bed, but what could I do? Race morning arrived and I was on my own with thousands of strangers walking to the start. I was so excited to see what the course had in store for me. The weather was perfect; 40’s and no wind. The sun was going to shine! I found my corral and anxiously began the waiting game.

Race morning!

Race morning!

The first few miles started like many races-filled with heart pounding, adrenaline flowing, jump up and down excitement. It is so hard to keep miles on pace and not take off on a sprint. I got my pace under wraps and just enjoyed the crowds, buildings, and perfect weather. We started next to the Magnificent Mile and Millenium Park, ran through the loop, past River North on La Salle Drive, and into Old Town.  Around mile three I saw Ryan and stopped for a minute to take off a layer and hand it off to him.

The course continued through Lake View East, where we turned South, running through Park West, Lincoln Park, and back through Old Town and River North. Then the course took us west through Greek Town and the West Loop (the half way point). At the half way point I was feeling great, but like I maybe was going out too fast. I had not been training for this pace, but I could not slow myself down. It was in Greek Town that I found the 3:50 pace group. I decided to stay with them for a while. The pace leader was hilarious. I was laughing out loud listening to him. At one water stop Gangham Style was playing and the pace leader was dancing with his pace stick and doing the dance with it. The whole group was having a blast.

From the West Loop we turned east and then west through Little Italy.  Near the University Village we turned south to Pilsen, and northeast into Chinatown. The changing neighborhoods and the pace leader’s stories where race savers since my iPhone i.e. music and GPS died around mile 17 in Little Italy. I chose to stay positive and enjoy the unique race atmosphere instead of panicking that I no longer had tunes or any idea my pace.

 

It was in Chinatown I decided it was balls to the walls time. I felt too good to not pick up the pace and I ventured ahead of the pace group. When we reached Park Boulevard we were in the final miles. I knew I could make it! The homestretch was down Michigan Avenue with a finish in Grant Park. As we turned onto Michigan Avenue I started running as fast as I thought I could maintain. I was in so much pain, but my heart told me to keep going. I saw Ryan during this final stretch and he later said I looked not so good. On the final turn, I saw the time and thought I might be able to get a PR. I ran with everything I had. I could not have ran any faster or for any longer than I did. At one point everything went black, and I thought I’m going down before I get to the finish line. I made it, but had never experienced that feeling before. I can’t say it is one I want to repeat.

There were so many things I loved about this race. The course was really a tour of the city, taking runners through 29 neighborhoods. I loved seeing the changing neighborhoods, the millions of crowd supporters shouting and with signs, the music throughout the course, and a flash mob near mile ten. Running through parks, seeing Chicago walk ups like on the Cosby’s, and seeing my supportive husband three times made this race great. I suppose a new PR had something to do with it, too. The PR was only by seconds, but considering I hadn’t trained fully for it, I was happy.

State #9

State #9

A new PR!

A new PR!

After the race I grabbed food goodies and the complimentary beer, which actually hit the spot. I had to wait for a while in Grant Park for Ryan. Next we walked back to our hotel, grabbed some lunch, napped, and then we were ready for some exploring. We spent time in Millenium Park and walked the Magnificent Mile.
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Then we visited the Chicago Theatre…
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and headed to dinner at the Rock Bottom Brewery. Of course we had to sample several of their beers in the bar while we waited for a table to open up!

I liked the white ale and Ryan liked the red ale.

I liked the white ale and Ryan liked the red ale.

The weekend gave us lots of time to walk and explore! Oh, how I love Chicago! I definitely want to do this race again!
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Chicago Marathon
Time: 3:47:35
Pace: 8:41
Overall: 7871/37421
Gender: 1779/16761
AG: 434/3662

{#8} Virginia-Virginia Beach Rock ‘n’ Roll Half Marathon

Virginia Beach Half Marathon

Virginia Beach Half Marathon

In August 2012 Ryan and I celebrated our five year wedding anniversary. We wanted to go somewhere for a weekend to celebrate, and I thought what better way to celebrate than running in a destination race together while I get to cross off another state. We decided on Virginia Beach because neither one of us had spent much time on the east coast, we both love beaches, and the Verizon Music Festival was going to be taking place that weekend. There would be dozens of bands on the beach all weekend and we would have an extra day with Monday being Labor Day. We couldn’t leave until Saturday morning because Ryan had football and we had to be back for the first day of school on Monday.

Live music on the beach all weekend!

Live music on the beach all weekend!

Life leading up to the race had been crazy, but the weekend away was a perfect way to celebrate five years and the end of summer. It felt like we were gone much longer than an extended weekend. We drove to Milwaukee after Ryan’s football game and when I was done working my shift at my other job. We spent the night across the street from the airport and were on our flight which left bright and early at 7:30 am. By 11:30 we were in our rental car and ready to explore.
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Tunnels under the bay.

Tunnels under the bay.

We decided to drive the Chesapeake Bay bridge, a 20 some mile bridge that creates a short cut over the bay by going over the bay and in tunnels underneath the bay. It was so neat to be driving on a bridge with water all around for miles and miles. After our little bay adventure we headed to packet pickup. I eyed up some compression socks, but since it was going to be way to warm to wear any extra layers I decided to save them for another time. I did buy a new Sweaty Band to commemorate our anniversary weekend race.
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New sweaty band.

New sweaty band.

We checked into our hotel room and snapped a few photos before heading out to explore the boardwalk and beach.
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That night we went out for dinner and enjoyed some delicious pasta and local beer. Then we sat on the beach listening to music for a few hours before calling it a night.
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Race morning came, and it was hotter than we expected. The temperature was 80 degrees at the start of the race with 86% humidity. Ugh! We both hate running in the heat and humidity. We knew it would be like this, but didn’t think it would be quite so warm and humid. We both struggled through the entire race. We were drenched with sweat one mile into the race. We both slowed our pace, encouraged each other, and simply ran as best we could. Even locals in the race were discussing how hot and humid it was.

Running through the heat and humidity.

Running through the heat and humidity.

Luckily, the sun stayed behind the clouds for most of the race. Finishing on the boardwalk parallel to the ocean was great. There were some ocean breezes as we ran the long boardwalk mile.

Running the last mile on the boardwalk.

Running the last mile on the boardwalk.

Time to cool down in the water!

Time to cool down in the water!

What better way to cool down than in the ocean water after the race. We then walked barefoot, shoes in hand to our hotel, with waves splashing up on us the entire way. We both felt sick from the heat and humidity. Each of us had rockin’ headaches, so we took a quick nap. The nap turned into a two and a half hour event, but was much needed. We both felt much better afterwards. The rest of the day was spent on the beach and enjoying our favorite ice cream, Ben and Jerry’s.
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Despite the heat and humidity, we enjoyed the entire weekend. The race ended up being my slowest half marathon, but I thought I did remarkably well considering my disdain for hot weather running.
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Happy Anniversary!

Happy Anniversary!

Virginia Beach Half Marathon
Time: 2:04:59
Pace: 9:32
Overall: 1971/10958
Gender: 702/6217
AG: 132/1125

Great River Ragnar Relay-2012

Great River Ragnar Relay198 miles+12 ladies+29 hours+2 vans=Wonderful Memories

Great River Ragnar Relay
198 miles+12 ladies+29 hours+2 vans=Wonderful Memories

I had wanted to run a Ragnar Relay for a few years, but as I’d mentioned in my last post, I don’t have many friends or family that run. I’m also not brave enough to run races with strangers. Especially races that involve close proximity, sharing food, and no sleep or showers. I changed my mind a bit though when a friend asked me if I was interested in running with her and a couple of people she knew. She said she didn’t know everyone and I only knew her. I jumped at the opportunity knowing it might not come again even thought 10 of the other 11 ladies would be strangers…but not for long!

I was already training for a marathon when I was asked, so the only adjustments I made to my schedule were getting in a couple double/triple runs where you run twice in one day and then in the morning of the following day. I only did one triple run and I was wiped that morning and day while trying to work. The good news is after the real race I wouldn’t be going to work! The summer training again involved heat, humidity, and balancing working at my second job, finishing my master’s degree, and the grant for school. Luckily after July ended I could cross two time intensive responsibilities off my list: the grant and my master’s. I graduated with my master’s degree mid-month.

August brought opportunities to train in several unique areas. Ryan and I spent several day camping in Copper Falls State Park.IMG_0421 We ran and hiked the trails everyday. By the end of our three days there we had hiked and ran over 30 miles.

Copper Falls State Park

Copper Falls State Park

I then took a trip to even hotter weather-Texas. I spent a week right before Ragnar in Texas visiting friends, my sister, and my dad. With daily highs between 105-109 while I was there and nights in the upper 80’s, I had no choice but to get up in the dark hours of the morning and start my runs before the sun rose too high so I wouldn’t die. Yes, I said and meant die!

I did get to enjoy some new running routes. My sister doesn’t live near any great places to run, so I drove to nearby Memorial Park. I couldn’t believe what an awesome place there was to run right in the middle of the city and how many runners were out and about. It was awesome. I also knew that the previous Great River Ragnar took place during several days of 90 degree temperatures, so I forced myself through these miles knowing it might be the exact training I needed.

Memorial Park-Houston, TX

Memorial Park-Houston, TX

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My sister and I also spent a few days in Austin, another extremely runner friendly city. I, again, could not believe the trail
system they had and the number or runners using them. I was in runner heaven minus the heat of course. I loved the city of Austin and would like to come back some February to help keep Austin weird in its marathon.

Running on the trails of Austin.

Running on the trails of Austin.

My flight got in Thursday evening around 5:00 in Madison the night before our Ragnar journey began. I got home around 6:30 and began packing. It was a late night to bed and an early morning to rise with my alarm set for 4:15 am. I had to meet Alana at 5:15 in Sparta where we were riding together to La Crosse to get our “van” ready. We were actually taking a tricked out Suburban which turned out to be so much more spacious and comfortable over the 30+ hours we would spend in it with 6 people and their gear.

With the Suburban packed we were headed to Winona, MN for the start of the relay. The weather was perfect; no 90 degrees, rain, or wind. Our team had to do a safety check and prove we head all the required gear: slap wrist band, reflective vest, head lamps, and flashing tail lights to wear during the hours of 7 am to 7 pm. After the safety check it was time for me to get ready to run because I had the first leg. At 8:00 the Missihippies journey began.

Waiting at the start of the Great River Ragnar Relay.

Waiting at the start of the Great River Ragnar Relay.

Our journey would take us 198 miles from Winona, MN to St. Paul, MN with much of the race along the Wisconsin side of the Mississippi River via the Great River Road. The route would be winding and with many hills, but this also meant beautiful views of the river throughout various portions of the course. Each runner runs 3 legs of various distances throughout the nearly 200 miles. Each runner wears a slap bracelet signifying they are the current runner, and then slaps it on the the next runner so they can begin their leg. After 36 legs the relay reaches the finish and the entire team runs across the finish line victorious, tired, excited, and proud.

The slap bracelet that travels all 198 miles on the arms of each runner.

The slap bracelet that travels all 198 miles on the arms of each runner.

IMG_1145My first leg was the start of the race running from Winona, MN to Fountain City, WI. It was listed as very hard, but I described it as moderate. I started by doing a quick loop in Winona, then crossing a bridge over the mighty Mississippi River entering Wisconsin and then running along highway 35 until I reached Fountain City. The whole leg I was running on adrenaline and pure excitement for what the next day and a half held. The 7.7 miles flew by & in no time I was slapping the bracelet onto the next runner.

We spent the next few hours cheering everyone on in our van and trying to keep in touch with the other van so they knew what time to meet us at the first big exchange where van 1 hands the bracelet to van 2.

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Some of the vans and Ragnar groups were so creative! It was so fun to watch the other teams and see their vans and artwork!
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Sleeping in a park overlooking the lake.

Sleeping in a park overlooking the river.

After our van reached the first major exchange we grabbed some food and our sleeping bags for a quick nap in the park with the other Ragnarians.

Ragnar Relay 2

All ready to start leg 2!

Around 7:00 pm it was time for my second leg which was 6.6 miles and listed as very hard.  It was hard because it was hilly and my legs had just ran almost eight miles earlier that morning, but again the adrenaline and the amazing views near Perrot State Park made it seem pretty great.

Views of the confluence of the Trempealeau River and the Mississippi River near Perrot State Park.

Views of the confluence of the Trempealeau River and the Mississippi River near Perrot State Park.

Trying to catch LMFAO on a hill on leg 2.

Trying to catch LMFAO on a hill on leg 2.

Leg 13 (my leg 2).

Leg 13 (my leg 2).

As night began to fall we were racing around trying to get runners to their next legs, back track for shoes, and get back to our runners.  We finally made it to Stillwater High School in MN where we would get to set up sleeping bags and sleep for less than two hours.  It was after 1:30 am when we got to bed, and  I would be the first runner going when our #2 van told us they were nearing.  That call meant it would soon be time to get up and run.  That call came at 3:30 am and I was running again at 4:30 am.  Luckily it was my shortest leg, 3.3 miles and moderate.

Nighty night!

Nighty night!??

About a half mile in to my last leg another runner came up behind me.  The runner’s headlamp wasn’t working so we ran together and talked.  She had just done the Ragnar in Chicago and was telling me stories about her experience and comparing the two races.  It really helped those last tired miles on very stiff legs go by quickly.  I could think of little but sleeping when I was done, but the team wouldn’t be done for at least 7 or 8 hours.   Once daylight hit there were plenty of entertaining costumes to keep everyone awake!

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Our van was the first to start, which meant first ones done.  We got to start the celebration early while we waited for van 2 to finish and join us to run the last 100 meters across the finish line with our entire team.

Starting the celebration early with local beer!

Starting the celebration early with local beer!

Our team ran across the finish line in 29 hours and 10 minutes.  We beat another all girls team we had been eyeing the entire race.  We also beat a male team from our area we were hoping to beat by two hours.  In their defense they got lost for an hour, but navigating the 200 mile course was part of the race.  Guys and their maps and directions!

Heavy duty medals double as beer bottle openers!

Heavy duty medals double as beer bottle openers!

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I can’t wait to run another Ragnar Relay.  It was an exhausting, exhilarating experience with new friends being made.

Great River Ragnar Relay
Time: 29:10:53
Page: 8:51 (team)
(individual)Leg 1=7.61 miles @ 8:20 pace, Leg 2=6.21 miles @ 8:25 pace, Leg 3=3.36 miles @ 10:25 pace
Overall: 133/316 total teams
Gender: 8/27 all women teams

{7} North Dakota-Fargo Half Marathon 2012

Fargo Half Marathon-May 2012

Fargo Half Marathon-May 2012

I had been planning on signing up for this race when we went to good friends’ wedding in November. I had been talking about the race and some other friends said they were interested in running the race, too. As we enjoyed more drinks at the wedding the number of people who said they wanted to run increased. It was interesting to see people jump on board, committing to run their first or second or third half marathon.

By the time race weekend came the numbers had dropped. There were only three of us. Some had legitimate excuses like coaching baseball tournaments or recently birthing a child, but others not so much. Oh, well, the three of us that did run had a blast. We now have jokes about knowing where to stop to pee, lactose intolerance, Carly Jepson and Call Me Maybe, and Brady’s fingernails. Admittedly, I had “dropped” my commitment, too. I had originally signed up for the full marathon, but life just got in the way and I had to switch to the half. Even the half might have been interesting as I only had ran three times in the month before the race.

Fargo Half Marathon 3The two guys I went with were from Minnesota, so we met there and headed across the state of 10,000 lakes. I had never been to North Dakota before and I could not get over how flat it was.  You could see forever.  I just couldn’t grasp what people said until I saw it for myself.

We arrived in Fargo Friday afternoon and headed to the expo at the Fargodome. The packet pickup up was more than I expected, the shirts were awesome, and we got neat race bags. I splurged on some new running gear that the local Fargo running store was selling at the expo. That night and we enjoyed a prerace meal at Olive Garden. Shortly after dinner we realized we had no safety pins to pin our race bibs onto our clothes. Either we missed that part of the packet pickup or they were not in our bags, so we set off on what we thought would be an easy search for safety pins.

Apparently we were NOT the only ones with no safety pins. We were met by a couple dozen people at Target also searching for safety pins only to find out by Target workers they had sold out an hour ago. Our next stop was Walgreens. Again, we were met by several other people looking for the same thing. Inside we were lucky to get the last package. It is often the little things that turn into big things when it comes to pre-race stress. In the end it all worked out fine.

Fargo Half Marathon 2

Race morning arrived. I was well rested and excited to run what I’d heard was a fast and fun course. I opened the curtains of my hotel room and the biggest, darkest storm clouds greeted me followed by lightning. To add to it the wind was whipping and it was raining. Oh, joy! I had not packed rain gear. I got ready to go while watching the Weather Channel, a prerace necessity. I met the guys at their room ready to run. By this time it was not raining anymore, but we were in the middle of a horseshoe shaped storm system. We decided to abandon the shuttle plan and drive to the race in case it was delayed. Traffic was jam packed giving me plenty of time to add my name to my race bib, and we made it just in time.
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There was only one way we wouldn’t get rained on-if the storm system moved north, not northeast, northwest, west, east, or south. Luck was on our side when the horseshoe shaped storm moved NORTH. It was dry, overcast, and cool for the entire race-just the way I like it! The course was flat and fast. There was fun entertainment sprinkled throughout; finishing in the Fargodome with your picture on the jumbotron was pretty cool, too. I had a lot of fun knowing friends were running the race at the same time. I don’t have friends or family who run, so it was the first time I had done a race with friends.

I was not in shape for a PR and with my RunKeeper app getting all messed up I wasn’t sure my pace for most of the race. I was just looking to have fun with friends at this race, which is exactly what I did. Tooch ran a great and fast race as he usually does. It was super exciting to be a part of Brady’s first half marathon. His goal was under 2 hours and he was bummed to miss his goal by seconds. His Garmin didn’t match the race time or else he said he knew he would have met it. He thought he had two minutes to spare. So frustrating, but the good thing is he had fun while he was doing it. That usually means more races are in the future 😉

Fargo Half Marathon

Fargo Half Marathon
Time: 1:56:13
Pace: 8:52
Overall: 1610/5758
Gender: 623/3554
AG: 128/632

Get Lucky 21k-Minneapolis, MN 2012

Get Lucky 21k (Half Marathon)

Get Lucky 21k (Half Marathon)

I got Ryan to run his second half marathon with me! He was not in very good shape and neither was I. Lets just say it was a pretty course, with a few urban hills, warm temperatures for March in the Midwest (60’s), and we both felt terrible. It was my slowest half marathon yet, but it was fun to celebrate St. Patrick’s day with a run and dress in green. I love having an early spring race to kick of the racing season!

The sweatshirts we got were awesome and so were the medals, too!
Get Lucky flags

We got really cool medals, too!

We got really cool medals, too!

Get Lucky 21k (Half Marathon)
Time: 2:01:34
Pace: 9:16
Overall: 1105/2483
Gender: 496/1492
AG: 105/293

{#6} Nevada-Las Vegas Rock ‘n’ Roll Marathon 2011

Las Vegas Rock 'n' Roll Marathon

Las Vegas Rock ‘n’ Roll Marathon

Ryan and I had been to Las Vegas two years before this and loved it so much.  When I mentioned doing this race, Ryan took no convincing.  We both took two personal days from work and I signed up for the night race.  I had ran a marathon a month and a half before and tried to maintain some sort of fitness over the days between.  The hard part was I wasn’t in shape for the first marathon, but I did my best with my schedule.  My first draft of my master’s research paper was due a month and a half after this race, so my research had to be my top priority.

We flew out on a Saturday morning and were in Vegas by noon.  We boarded a shuttle that took us to the Luxor, our hotel.  The host hotel was Mandalay Bay which was connected to the Luxor.  We then walked to MGM and took the tram to packet pickup.  Packet pickup was fun, the shirts were good, they had awesome discounts to get into clubs for going out, and I bought my first Sweaty Bands.  Since I was going to wear them tomorrow night in Vegas they had to be glitzy and sparkly!

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The weather was cool, but not cold in Vegas.  Warmer than being in winter Wisconsin and perfect for running.  It was weird to know I had a race the next day, but that I wouldn’t have to get up early for it.  With a 4:00 pm start, I wasn’t sure exactly how to eat, plan, prepare.

Vegas, Baby!

Vegas, Baby!

We spent the evening walking around Vegas, doing some gambling, and taking in the sites of Christmas all around sin city.  I love exploring cities at Christmas.  We had been to Vegas just after Christmas last time and saw some of the sites, but it was even more beautiful to see before the holidays.

Outside the Palazzo.

Outside the Palazzo.

We explored near the Palazzo, walked the “canals” of Venice, and enjoyed the poinsettias and fountains of the Bellagio before going out for dinner on the strip.

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We also saw the Stiletto Dash.  I had wanted to sign up for this, but could not bear the thought of twisting an ankle the night before a marathon.

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Race morning came…only I didn’t have to get up early ;),IMG_0746
so I went back to bed after I snapped this picture!

Later that day we spent a fair amount of time watching sports in Mandalay Bay’s bar and sports book. The Packers were playing which we loved watching in the betting atmosphere. I couldn’t believe how many Packer fans were in Vegas! I ate a bigger breakfast and lunch since the race was at 4:00 and I didn’t expect to be done until around 8:00.  Before we knew it it was time to head back to our room so I could get changed and ready to go. I had laid my clothes out earlier that morning so all I would have to do was change.
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I got all ready to go and we headed for our walk through the Luxor and Mandalay Bay. By this time it was very crowded with thousands of people trying to get outside. We should have just walked outside, it would have been less crowded, but then we would have missed this photo op.
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Is was right after this photo that I realized I was missing something. Something I could NOT run without…my iPod! How could I have forgotten this essential running item? I was so mad at myself. We raced to retrace our steps, get back to our room, get the iPod, and fight our way back through the crowds. Somehow I managed to get to the start, way in the back, but not late. I worked my way up through the corrals and was off.

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The first half of the marathon was in the city away from the strip. We ran by interstates, roads, buildings,
and homeless people cheering us to stop and have a beer with them. This made me laugh, therefore, providing entertainment for those early not so scenic miles. We did go by some residential areas which was in stark contrast to the city lights of the Vegas strip.

The second half of the marathon was the half marathon route. I was so excited to run down the strip and back. I didn’t realize we would be running right into half marathoners moving at a 3 hour pace though. It made me very irritated to have to run around half marathoners run/walking and slowly jogging. I was glad they were out there, but for runners who have already been running for two hours, it made the race even more mentally and physically tiring. The lights of the Luxor, MGM, Excalibur, Paris, and Planet Hollywood did wonders for the spirit. The next thing I know Good Feeling by Florida comes on my iPod and the energy from the strip gets to me; I’m on cloud nine and running on a high. To this day whenever I hear that song I am instantly taken back to those miles running on the strip, that song pumping in my head and energy of the city pushing me along.

About to have a Good Feelin'!

About to have a Good Feelin’!

Around mile 19 the area we were running in didn’t look so good, and the road was sooo crowded. I was really getting frustrated. I was running on the curb, on the road, weaving, on the median, just trying to get around people. Someone also said people went the wrong way and were off the course. I don’t have a time for the chip time spot at mile 23 on my final results. I’m guessing we did go off course at some point. The course opened up again on the strip and I was so looking forward to being done. My Garmin said I ran more than 26 miles, but who knows. I do know the congestion throughout the second half led to my slowest marathon time yet!

Loving the energy of sin city!

Loving the energy of sin city!

Afterwords the congestion of people put runners at a stand still. They had great food at the finish, but going from running for four hours to crowded standing, was not the best. I finally found my husband and we headed back inside to walk to our hotel. Inside the congestion wasn’t any better. Some people looked ill and not doing so well, but it was hard for them to get help with the crowds. I was feeling good though. Good enough for a race reward! 🙂
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Ryan said this was his favorite race because he could cheer for me with a beer in his hand, head back into the casino and gamble, come out with his drink, cheer, go back inside, repeat. We ran by Mandalay Bay several times at the start, at the half way point, and at the end. He didn’t mind racing in Vegas a bit. I did love this race despite the crowds and hearing of some people not getting help they needed at the end.

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Ready to go out!

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Minus 5 Ice Lounge

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Out on the old strip.

Obviously the race directors have some work to do, which they admitted the next day. When a race grows fast, big changes need to be made, too. I did enjoy this course and would give the directors another chance to show improvements. The next time I’ll have a much better idea of what to expect in terms of pros-crowd support, big city energy, unique course, destination race and the cons-crowds, not a PR course if congested, poorly marked in area. Overall, the race was an awesome experience because really where else can you go to a post-race party like in Las Vegas?

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Las Vegas Marathon
Time: 4:09:05
Pace: 9:31
Overall: 1520/3787
Gender: 409/1389
AG: 76/253

{#5} Michigan-Grand Rapids Marathon-Oct. 2011

Grand Rapids Marathon-Oct. 2011

Grand Rapids Marathon-Oct. 2011

This past summer I started working a second job.  To say it has impacted the amount of time I have to run is an understatement.  Working until late in the night does not go well with getting up early to beat the summer heat and humidity of Wisconsin.  I hate summer weather running when it gets hot.  I did my best to stick to a training plan, although admittedly I didn’t do very well.  I was also busy taking classes for my Master’s degree and being involved in a federal grant in partnership with other schools.  Running definitely took a backseat.

Before I knew it, it was back to school time.  I thought with fall starting and temperatures cooling down I might get into my running plan more.  I underestimated what it would be like to teach, coach, work on my Master’s research project, and continue to work a night (or two) a week at my other job.  In September I was in two weddings and it was difficult to balance fun and long runs.  I was having such a hard time fitting running in with so much going on.  For my own sanity I decided my goal would need to be to finish as best I could.  I ran maybe three or four long runs to prepare for the Grand Rapids Marathon in Michigan.

Race weekend arrived just like the past few months had gone, jam packed and chaotic.  I had a cross country meet on the Saturday before the Sunday race, so we couldn’t leave for our 6.5 hour drive to Michigan until 3:30 on Saturday afternoon.  I knew it would a crazy weekend, but in my planning had forgotten about the time change.  We were supposed to arrive at our hotel around 10:00-10:30 pm Saturday night, but add a an hour earlier time change in and it was 11:15 when we arrived.  I had to be up early to pick up my race packet the morning of the race making the alarm time even earlier.  I was in bed shortly after midnight with my alarm set for 5:45.

I woke up Sunday morning feeling stressed right away.  I felt unprepared physically and emotionally.  I wasn’t sure exactly where the start was, what the fastest route would be, or how my legs would hold up during the race.  I really didn’t even know that much about the course.  I’ll have to admit that the reasons I registered for this race included:  1) the weekend worked ok and was a drivable distance away, 2) it was a fall race in the midwest,  3) I was a sucker for the cool leaf logo the race uses, and 4) my cousin was going to college there.  Those reasons for registering for this race were not so assuring to my undertrained and overwhelmed self on race morning.

The above issues were my own.  The race director sent weekly newsletters out, which I loved and got me pumped for the race.  I will admit, I didn’t really have make the time for reading very many of them.  Perhaps if I had, I would have felt better prepared for the race.

Ryan drove me to the start and dropped me off late because of traffic.  I tried to make way through the crowds to pick up my packet which seemed to take forever (it really didn’t).  I got my things, ran to Ryan and the car to give him my packet, and ran to the start where I was in the very back.  Oh, well, I wasn’t going for a time after all.

The stress of the morning began to disappear as the miles ticked by.  I was running conservative not wanting to ruin my chances of finishing.  My longest run had been 18 miles 4 weeks earlier.  I knew I was not in any kind of shape to race the course.  I was pleasantly surprised with the courses scenic routes, organization, and the fans.  I wasn’t expecting much crowd support, but there were fans in many spots.  Of course there were sparse parts, too, but those sections were beautiful.  Lucky for my legs the course was both flat and could have been fast for someone who had trained.  There were views of their city (some not so pretty), beautiful miles around lakes, and enchanting miles on canopied trails.  Much of the race was like running through a park.  Each mile was clearly marked with mile markers.

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The finish is in sight.

The finish is in sight.

The last few miles were tough.  I wanted to be done.  I knew it was going to be my slowest marathon yet, but I was proud to be finishing in the time I was when I was so underprepared.  As proud as I was, I would be lying if I said I wasn’t disappointed in my pace. I had never ran this slow in any race. It was a let down, but not all that surprising.

Regardless, I couldn’t wait to cross the finish line.  When I finally made it across the finish, I found it was just as organized as the rest of the race.  They had pickles, hot dogs, chips, string cheese, pretzels, and on and on.  I loved the medal, too.  It had my beloved leaf and person symbol on it-the whole reason I picked this race.  Later when going through my packet, I saw the shirt for the first time (normally something I look at right away when I get to a packet pickup on time).  It was a great shirt, too!  If this race was closer or not during cross country, I would for sure run it again.

Enjoying the pickles at the finish.

Enjoying the pickles at the finish.

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I love fall and this medal!

I love fall and this medal!

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After the race, I made a quick stop at my cousin’s and the three of us went out to lunch.  After lunch we were back on the road for 6.5 hours.

On the road again...

On the road again…

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We made a quick stop in Chicago for dinner at Harry Caray’s on Navy Pier and some quick sightseeing to stretch the legs.  It was back on the road and a late night by the time we got home.  Ryan drove so I could sleep-Thanks, Hun!

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Grand Rapids Marathon
Time: 4:05:54
Pace: 9:23
Overall: 699/1453
Gender: 219/617
AG: 42/97

Spring Half Marathons 2011

#2 La Crosse Fitness Festival Half Marathon

La Crosse Fitness Festival Half Marathon

La Crosse Fitness Festival Half Marathon

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Spring racing started earlier than any other year for me this year.  I had ran a half marathon in March in Texas, which kicked off the entire year.  In May I ran the La Crosse Fitness Festival Half Marathon again.  This race has become a yearly tradition for me.  The race is close by, in a town that feels like home having went to college there for both my undergrad and graduate degrees, and is home to many friends and family members.
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La Crosse Fitness Festival Half Marathon
Time:  1:51:59
Pace:  8:32
Overall:  239/904
Gender:  70/558
AG:  7/82

 

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#3 Spring Fling Half Marthon-Norwalk, WI

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Next on my list for spring races was the Spring Fling Half Marathon in Norwalk, Wisconsin.  This would be Ryan’s first half marathon.  It is the same course as the Rails to Trails half marathon that takes place in early November each year.  For whatever reason, we always have plans that weekend and have never been able to run the race.  Having the same course in the spring made it possible (this was the only year it was held in the spring in addition to the fall).  For people who are not from the area, the course is very unique.  It is an out and back course on an old railroad route converted to packed dirt trails and tunnels.  Some of the train tunnels you run through are half a mile long and even longer on the full marathon course.  The course has some gradual inclines.  

I would recommend this race because of its trail routes, soft surfaces, unique tunnels, and low cost.  If you register early, the marathon is only $50.00 and the half marathon is only $35.00.  Rarely do you find races with scenic views, unique courses, and hospitality for this cost.  Those with an extra day or two to visit could explore the hundreds of miles of trails by foot or bike.  The fall race has grown in popularity of the past years, and has been named one of the top 25 marathons in the midwest    
Ryan and I ran the race together.  He had a great race feeling strong and good even at the end.  I on the other hand struggled.  He could have easily beaten me by minutes.  Since it was the first year the race was ran, the competition was small.  Ryan ended up third in his age group and I was first.  We were both excited to do so well considering our times.  The hospitality was amazing, too.  After we were done with the race we received a free meal prepared, cooked, and served by locals in a nearby park.    
I was 1st in my age group and Ryan was 3rd.

I was 1st in my age group and Ryan was 3rd.

Early on in this years racing season I learned some valuable lesson to take with me in the future.  One of the lessons was about the number of beers I could drink the night before a race.  On the positive side, I enjoyed the sites and the cool, refreshing tunnels on one of the warmer days we have had yet this year.  Next time, though, I will stop at one or two beers the night before.  Lesson learned and most importantly, I think I might have gotten Ryan hooked on the half marathon thing. 🙂

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Spring Fling Half Marathon
Time: 1:56:52
Pace: 8:55
Overall: 24/72
Gender: 7/42
AG: 1/7

{#4} Texas-Dallas Rock ‘n’ Roll Half Marathon* 2011

Spring Break 2011

Spring Break 2011

*When I started my goal of 50 in 50 by 50 I decided to include half marathons when a full marathon wasn’t an option if travel took me to a state when a race was occurring. I count these states, but plan to rerun full races in the states where I have only ran half marathons.

Downtown Dallas

Downtown Dallas

Spring break 2011 was spent visiting family and friends in Texas. My mom and I flew into Dallas on Saturday before the race. It was sunny, warm, and a wonderful escape from the cold Wisconsin winter. We spent the day before the race at the expo and exploring the downtown area of Dallas. Neither of us had spent any time in the city before. We enjoyed dinner on the patio at the Iron Cactus and were reminded just how small a world we live in when we sat next to some young people who said they were from Wisconsin, too. Within a few minutes we found out that a few of them graduated from the small town where I teach a few years before I started teaching there. Small world.

As we were busy eating dinner we felt the wind begin blowing and the temperatures begin to drop. A cold front was coming in and highs on race day were supposed to be in the upper 40’s. I did not travel to a warm state to be cold! It looks like my will did nothing to change the weather though. I had only brought shorts and a t-shirt and long sleeve shirt to run in. It ended up being the perfect attire for race day. The clouds held out with no rain and the temperatures were perfect for running.

The beginning of the course was not very scenic. We ran through parts of downtown Dallas that I doubt I’d run alone in. The last 2/3 of the race was scenic taking runners past beautiful homes, treelined streets that immediately remind you are in the south, and finished outside the Cotton Bowl stadium.

Love the tree lined streets of the south.

Love the tree lined streets of the south.

I had not trained very much doing only a couple longer runs before this race, so I was running more to just have fun. I enjoyed the course and the thought of a week of vacation to follow made the race even more exciting. The last few miles I tried to pick up the pace a bit, and once I saw Cotton Bowl Stadium I started my kick. I crossed the finish in 1:54:33.

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Dallas Rock ‘n’ Roll Half Marathon
Time: 1:54:33
Pace: 8:44
Overall: 2043/10959
Gender: 704/6811
AG: 135/704

{#3} Iowa-On the Road for Education Marathon 2011

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The thing with running races and accomplishing new goals and paces is that it becomes addicting. I got home from the Twin Cities Marathon happy with my time, but disappointed with how the race actually went. I was feeling very motivated to run a race again…and soon. I got home Sunday afternoon and spent the next two days thinking about doing another race in less than three weeks.

On Tuesday I mailed my race registration for the On the Road for Education Marathon. I was looking to cross another state off that was not too far away and that would be low key. This race sounded like the one. Ryan and I left on Saturday stopping at a state park in Iowa on the way to enjoy the last of the fall colors and do some walking on the trails. It was a small park, but a nice way to spend a couple of hours. We did a little fall photo shoot, too. I am obsessed with taking pictures afterall.

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From the park we headed to Mason City, Iowa. We stopped at Newman High School to pick up my race packet. Talk about low key and fast packet pick up. It was awesome to avoid the crowds and get in and out. I was not expecting much swag for a small race, but was impressed by the super comfy, Fox River socks, yogurt covered cranberries, and several other goodies in the bag. We checked into our hotel, headed to Applebee’s for a prerace dinner and then to bed for an early night.

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Race morning came and I was not feeling super excited. I knew there wouldn’t be crowd support and really didn’t know what to expect for the course as there were not a ton of details. One nice thing was getting to sleep in since Ryan was able to drop me off two blocks from the start of the race near Music Man Square. My goal was to run under four hours, but keep the pace comfortable until the last few miles. When I got to the last few miles the plan was to go with what pace felt good. If I felt good, then I would pick up the pace. If I was struggling, then I would keep maintaining my pace as best I could. I had never ran two marathons within a year of each other, much less three weeks apart. I wanted to have a positive race experience after feeling rough in the Twin Cities.

To sum up the race, all I can say is WOW! I loved this course. It was exactly what I was hoping for and more. The first few miles were in town on city streets. The next few miles took runners on paved trails and then gravel roads. The miles on the gravel roads were not my favorite and made my hips begin to hurt early on. I was a little nervous at this point as it was early in the race. The next part of the race was very scenic. The views and paved path helped take away any feelings of discomfort I was having. My favorite part of the course was next, the out and back miles on a dirt packed trail along the Winnebago River. The softer surface was amazing on the legs and made me feel springy with each step.

Running down a PR.

Running down a PR.

While running in the wooded, scenic, and rejuvenating trails, I looked down at my Garmin to realize I was running the same pace as my PR a couple of weeks ago. Would today be a special day? There were less than 10 miles left, but a little too soon to get excited. After coming out of the trails we ran the majority of the race on pavement, with a small gravel stretch. With two miles left in the race I was still on pace and realized I might be able to PR, not by much, but still a PR, if I could maintain and pick it up the last mile. Somehow I did just that. I crossed the finish line in 3:47:41. I beat my previous PR by just over minute. I was definitely not expecting that. I attribute it to the course, change in surfaces, and the extremely flat elevation of the race.

I would highly recommend this race to others. I loved the scenery and variation of surfaces. I have yet to run a race with the same variety. I was also first in my age group and 6th overall for women. I had never won my age group in a race. Despite being a smaller race, I was still proud.

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On the Road for Education Marathon
Time: 3:47:41
Pace: 8:41
Overall: 26/128
Gender: 6/39
AG: 1/4