So last week I got this postcard pictured above in the mail. I had sort of forgotten all about this 5k race I did last October with some of my best friends. This 5k is not about competition, rather it is about having fun. The race is at night hence the the Glow in the Deke title. The race had been going on for several year, but last year they changed it up completely. Last year we got really cool technical tees with a big star on it that glowed in the dark just for registering. The star on the front glowed surprisingly very bright. Add glow sticks and jewelry and you’ve got yourself a good time.

But wait, there is more! The race started and finished at UW-La Crosse. From there the course took runners and walkers through the scenic marsh trails of La Crosse which were lit up with glowing lights to illuminate the way. If you did the race then you too got a peak at my favorite tree all decked out in lights and paper lanterns.

After the race there was a band, food, and beer for those interested in celebrating after their hard work. The best part of this race though is the money raised goes towards the Boys and Girls Clubs of Greater La Crosse. The race had both runners and walkers and is perfect for people of all ages. Kids love the glow stuff; adults like the chance to exercise have a beer (responsibly of course). What a perfect way to be a role model for your children in how to lead a healthy active life and support your community by getting out there with them. The race was well ran, organized, and very family friendly. It was a win-win race.

Next years date per the postcard is Saturday, October 12. Mark your calendars. It sounds like race organizers are going to make this years Glow in the Deke even more fun. Check out www.glowinthedeke.com for more information.