{Conquering the Midwest-50 States Plan Update}


A few days ago baby girl demanded to be held while she napped.  Of course I didn’t mind too much. As the end of the year approaches and people start setting their goals for 2017 it had me thinking about mine.  Her napping in my arms and thinking about goals at the same time was the perfect combination to do some race researching and planning.


I learned the hard way about setting goals that were too lofty for me post-baby the first time around.  I both underestimated the attachment I would have for that boy and overestimated the amount of training I would be able to handle while sleep deprived and exclusively breastfeeding.  While I wanted and even craved to run, I experienced a high level of separation anxiety when it came to leaving him.  This made long runs a challenge. On top of that he didn’t sleep through the night until he was 9 months old and breastfeeding and pumping was like a part time job on top of working full time.  I’m not saying you can’t make it work and manage it all, but I couldn’t and stay sane and not feel immense mom guilt.

I had planned to run the Indianapolis Monumental Marathon last fall as my come back from baby #1 marathon (I even documented my training in several blog posts), but as I mentioned above it didn’t happen.  This time around I didn’t make any definite goals while pregnant, but now that she is here I’m ready to do so.  Instead of planning to run a marathon at six months postpartum like last time I’m looking more at around a year.  This gives me much more time to get in shape and get strong, increases the chance for sleep and nears the end of my breastfeeding goal of one year for each child.

When deciding what race would be my first marathon since having kids I assumed I would pick the Indianapolis Monumental Marathon as originally planned.  It turns out it won’t be “the one.”  My husband has his masters class that weekend and it is almost a seven hour drive.  That’s also a lot of travel for our season of life right now, which means the kids would need to be at a grandparents for longer.

So what’s my plan?  My first marathon after baby is going to be not too far of a drive and on the way to a grandparents where the kids can be watched for one overnight.  The kids will be almost 1 and 2 and a half so I’m sure that’s all we will all be ready to leave them for.  A race happened to meet this criteria perfectly and, according to marathonguide.com (I love to use this site for learning about specific races), has really good reviews for 50 state seekers like me.  For these reasons the Sioux Falls Marathon in South Dakota will be “the one.”

The race is September 10 which is a bit earlier than the late fall target time I had planned to race, but a doable adjustment to my training.  Training for this marathon will begin in May hopefully right after a local half marathon.  This gives me 4.5 months before I begin marathon training.

Looking ahead to other races I know my plans must follow a similar criteria. During this season of life I must find a way to balance my goals and the needs and demands of my family.  Two kids under two and a husband working on his masters means I will not be able to just race whenever, wherever.

I’ve outlined my “Conquering the Midwest” game plan below.  I’ve already completed at least one marathon in the following states: Wisconsin (Madison Marathon and Wisconsin Marathon), Minnesota (Grandma’s Marathon and Twin Cities Marathon) , Iowa, Illinois, Michigan and Kansas.  I have race reports linked to each state for those interested in reading or new to the blog.  Some are more detailed than others as I didn’t really blog in the beginning of this goal.

2017-South Dakota (Fall-Sioux Falls Marathon)

2018-North Dakota (Fargo Marathon-Spring). I ran the half a few years ago, but want to run a full in every state.  My Fargo Half Marathon race experience was a good one.

Indiana or Nebraska (Fall-Depends on the husbands master classes, but lots of options for races.

2019-Missouri or Nebraska (Spring-It’s a little far out to say for sure on this one.  St. Louis Go Marathon would mean taking the whole family.  If it’s the Lincoln Marathon in Nebraska probably just the husband and I will go.

Ohio-TBD ??

While my kids are young, the nights interrupted, the budget tight and the demands of me great, this is my plan.  I love this phase of life and know how quickly it will pass, so I want my priority to be family.  As my kids get a bit older and more independent I will feel better about leaving for a bit longer and my wallet will be able to afford flights and weekends away.  My training will also be able to target some back to back races.  Until then, I will be conquering the Midwest.

Stay tuned!

Sarah

{Aloha, My Next State}

IMG_6981.PNG

No, I’m not in Hawaii, but a girl can dream and eat lots of fresh pineapple. Over the past few days I’ve been looking over everyone’s race reports and Instagram feeds about the Honolulu Marathon and their fun adventures before and after. All those photos got me reminiscing to when the husband and I went to Hawaii 5.5 years ago.

IMG_6982.PNG

It was an amazing trip to say the least. We vowed to make it back one day. While that day is still far away, I look forward to it whenever I see or hear about the Aloha State while also cherishing the memories made there already.

IMG_6985.PNG

When we traveled to Oahu and Maui in June 2009 I had not made my 50 in 50 goal yet so the fact that a marathon was happening while we were there really wasn’t something I was aware of. Now I plan for it to be my final race in my quest to race all 50 states before the end of my 50th year. So those thoughts of Hawaii and the big number 50 also got me thinking…what’s next.

IMG_6983.PNG

It is also that time of year when you start reflecting on the past year and planning for the upcoming year. Let me tell you it is hard to make plans for races and states when you are pregnant. How do you know how you will respond to having a baby? You can’t predict how your body will bounce back, how breastfeeding will go, or how tired you will be, so how do you plan?? For some they simply wouldn’t. Except the type A personality in me just cannot let it go. I need a race on the calendar. Something to look forward to. To hold myself accountable for. A goal to get back in shape. Staying committed to running is so much easier for me when I have a race planned out. Without a date, I get lazy and start making excuses.

What better excuse is there than giving birth to a human? Perhaps none, but I still want a plan. I was big on not pressuring myself and letting things happen and to just see how things were going a month ago. Now as the latest Runner’s World previews next year’s races and the time to register for some races even a year out is coming, I just can’t stop thinking about my next race. When will it be? How soon is too soon? How will I balance it all?

After doing some race research (my favorite kind of reading) I talked to my husband about my fears about putting my first race on the calendar and the pressure I would put on myself. I talked to my husband about not putting a race on the calendar and the lack of motivation that saddles me with and my fear of not getting back on the miles after the baby is born and therefore losing my mind. He confidently said I think you should register. “You know you cope with stress and change by running and you are more motivated when you have a goal in mind.” Boy does he know me. Or he is just terrified of an emotional me losing my mind while having a newborn. Whichever the case, his confidence in what I was already thinking in my head gave me the mental ok to register for my first post-baby marathon.

When picking my first race back I wanted it to be a race that would work towards my state goal, that was close by, inexpensive (a baby costs a lot of money), and far enough out that I could enjoy the first couple of months as a new mom in whatever capacity I need. If I feel good and want to start running at six weeks great. If I have complications, am too tired, or too whatever I have given myself time for that. The only race (and I can’t believe there is one really) that meets all these criteria is the Indianapolis Monumental Marathon in Indianapolis, Indiana on November 7th.

This race is roughly six hours from where I live, has a New Year’s Day Special Early Bird registration fee of $60 (most marathons are $80-100) and will allow us to stay one night in a hotel or two depending on where we are at with time, baby and finances. Plus, the husband will be on paternity leave still so we won’t both need to take a personal day for the Saturday race.

It feels so good to say I know when my next marathon is while also not having created extra pressure on myself to be back running in a tight timeline. Between birthday and race day is 7 months give or take a couple of weeks depending on when the boy decides to arrive. I have no BQ goals or time goals other than to just enjoy being back and get to the start line injury free and balanced. I’ve run marathons with very little training (were talking a few weeks and a long run of 13 miles-wasn’t pretty) and with training that topped out at 70 miles (this happened one week, but I’m still oh so proud of myself). I know I can make the time for something in between and be both a mom and a marathoner.

Am I scared? Yes! Am I nervous? Yes! Am I excited? Yes! Oh, you were thinking about the marathon. I was thinking about being a mom. But seriously, I like doing things that scare me. I like some pressure on myself because I operate best that way. So on January 1st here goes nothing. What are you going to do that scares you a little? What goals do you have for yourself that might be equal parts overwhelming and rewarding?

IMG_6986.PNG

So that got a little long, but I threw in some pretty pictures of Hawaii to help!

IMG_6984.PNG

Between you an me I have another marathon race up my sleeve soon after Indiana, but I do need to talk it over with the husband. He has never read this blog so I could just put it in this post, but when I put something down in writing I rarely don’t accomplish it so it just doesn’t seem right. Stay tuned!

Sarah